The Blue Zones of Happiness

The Blue Zones of Happiness

The Blue Zones of Happiness



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New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places -- and shows how we can all apply the lessons of true happiness to our lives.

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:A 

  • Meet the world's Happiness All-Stars -- inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities.A 
  • Discover how the three strands of happiness -- joy, purpose, and satisfaction -- weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places.A 
  • Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness -- and then find practical steps to make those changes.A 
  • Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project.A 
  • Boost your own happiness by applying the lessons of Blue Zones Project communities -- America's largest preventive health care project, which has already improved the health and happiness of millions of people across the United States.
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